Extracted from Rethinking Psychology
You must create your own life purposes if your life is to have purpose. The life purpose that we suggest that you adopt in natural psychology is the ongoing effort to make value-based meaning. But however you name and frame your life purposes, the onus remains on your shoulders to reject the idle question “What is the meaning of life?” and to personally answer the pertinent question, “How do I intend to live?”
In natural psychology we accept that creating life purposes and making value-based meaning amount to difficult business. They require that we live very intentionally, that we deal mindfully with circumstances and with the facts of existence, that we exert ourselves in ways that human beings do not regularly like to exert themselves, and that we accept a certain view of life, a naturalistic one, which to my mind is beautiful but which strikes many people as too cold, sad, and insufficient. It is this last problem that often pulls the rug right out from under the enterprise of creating life purposes and making value-based meaning.